
Conch Stew
Conch Stew is a seafood recipe. It uses 15 ingredients, including conchs, onion, green pepper, red pepper, scallions, salt and more. The method is broken into 5 steps with measured ingredients.
Method
- 1
Conch Stew Cooking Directions
- 2
Clean conch meat and pound to tenderize. Boil conch for 2 - 3 hours or until tender. Make Sea Pie while conch cooks (instructions below). Once cool, cut conch in bite size pieces and season. Add all ingredients, except flour, to pan and simmer for 10 to 20 minutes. Mix flour with 1 cup water and pour into pan to thicken. Add Sea Pie pieces and continue to cook for an additional 10 minutes.
- 3
Sea Pie Cooking Directions
- 4
Make dough with flour, pinch of salt and water so that you can roll out as thin as possible, then cut into 2 ½” x 2 ½” squares. Let set for 30 minutes then stretch squares to thin them out and add to conch stew mixture.
- 5
Serve with white rice, plantain, breadfruit or your choice of vegetables.
About this recipe
What is Conch Stew?
Conch Stew is a seafood recipe. It uses 15 ingredients, including conchs, onion, green pepper, red pepper, scallions, salt and more. The method is broken into 5 steps with measured ingredients.
How many ingredients does Conch Stew need?
This recipe uses 15 ingredients, each with a measure in the list on this page.
Is Conch Stew vegetarian?
This recipe is marked Seafood, so it is not identified as vegetarian or vegan. Check the ingredient list to match your diet.
Is there a video guide for Conch Stew?
No video is currently linked for this recipe; the step-by-step method covers the full process.
See the original recipe at the original source.



