
Antiguan Breakfast (Chop Up and ‘Saltfish’)
Antiguan Breakfast (Chop Up and ‘Saltfish’) is a breakfast recipe. It uses 8 ingredients, including egg plants, callaloo, pumpkin, garlic, onion, butter and more. The method is broken into 8 steps with measured ingredients.
Method
- 1
Peel and chop eggplant and pumpkin into medium-sized pieces.
- 2
Heat butter and add onions and garlic in a medium sized pot set to medium to high heat. Sauté for 2 minutes until softened but not browned.
- 3
Add pumpkin and eggplant. Sauté for an additional two to three minutes.
- 4
Add water just to cover the vegetables. Bring to a boil, reduce heat to a simmer and cook until the vegetables are soft.
- 5
Add the chopped spinach, stir and cook for an additional 3 minutes.
- 6
Pour the vegetable mixture into a colander and let drain.
- 7
After vegetable mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick whisk.
- 8
Add salt and pepper. Adjust seasoning to taste.
About this recipe
What is Antiguan Breakfast (Chop Up and ‘Saltfish’)?
Antiguan Breakfast (Chop Up and ‘Saltfish’) is a breakfast recipe. It uses 8 ingredients, including egg plants, callaloo, pumpkin, garlic, onion, butter and more. The method is broken into 8 steps with measured ingredients.
How many ingredients does Antiguan Breakfast (Chop Up and ‘Saltfish’) need?
This recipe uses 8 ingredients, each with a measure in the list on this page.
Is Antiguan Breakfast (Chop Up and ‘Saltfish’) vegetarian?
This recipe is marked Breakfast, so it is not identified as vegetarian or vegan. Check the ingredient list to match your diet.
Is there a video guide for Antiguan Breakfast (Chop Up and ‘Saltfish’)?
No video is currently linked for this recipe; the step-by-step method covers the full process.
See the original recipe at the original source.



